About heavenliner

a twisted little soul... people see me to be so delicious they sometimes want to eat me...

Love Rules

Here’s one beautiful thing today!

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Love Rules! #loverules #neonlights

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Love rules.  Love over rules.

Got this material from my previous Brooklyn Museum visit.  Have a lovely day today everyone!

lab ruls!

 

 

Cloying Made Me Do An Exciting Keto Meal

Cloying is a word.  The arrogant in me thinks that only few Filipinos know this word.  If translated in Filipino it is “nauuta”.  It is the sickening feeling you have when you already consumed large doses of super rich eats (like belly fat meats, heavy cake icings or crazy butter-laced sweets).   It is so nauseating, you feel like your head is growing and it will just burst anytime!

At this stage of my being on ketogenic diet, I think I am in the cloying period.  I am starting to get so gutted out by the limited food selections that I have to make.  But the irony and dilemma is that I don’t want to be kicked out of ketosis.   

Espousing on the basic thought of finding a silver lining in the midst of a difficulty, I decided to make my keto meal today a very exciting one!  I instead took time to stylize its plating and took tons of photos of it.

Let me start with my lunch today.  It’s my recipe but it’s Nengkoy who did the heavenly-delicious pickled shallots…

Grilled Rosemary-Marinated Pork with Spicy Mustard, Fresh Cucumber Slices and Nengkoy’s Pickled Shallots

My afternoon snack (and my final meal today) is even more exciting.  Thanks to Joe Duff, the Diet Chef for the Choco-Coffee Mud Cake recipe…

yum!

Choco-Coffee Mud Cake topped with Choco-Peanut Butter and Sweet Fresh Strawberries (Who doesn’t love the mix of strawberries & chocolate inside the mouth? huh!)

I totally enjoyed stylizing these! If not for my crazy cloying, I would have not done this.  Expect more of stylized keto meals in the future…

‘Yan ang mga nagagawa ng mga taong, NAUUTA!

Found LOVE at Blagden Alley

While trying to get ready with my next out-of-the-country adventure, I decided to transfer my recent travel photos to my external drive memory bank.  I noticed that there was one place in Washington that I failed to feature in my blog which I deliberately went to so as to experience, smell the area as well as get some awesome photos.

How can I forget the LOVE mural at the Instagram famous Blagden Alley?Or is it my subconscious telling me to temporarily miss it and only be aware again in time for the celebration of Pride Month this June?  This unique and eye catching piece of art is by Lisa Marie Thalhammer.  It is an LGBT-rainbow colored piece which communicates the simplest yet universal message of inclusivity and acceptance. Whatever it may be, let me then chronicle this little piece of experience that I had when I happen to see this meaningful and awesome street art found at Blagden Alley in Washington DC. At least through this street art, I can really say that I did indeed found LOVE in DC.  I hope next time its the one true thing!  Hahaha!And by the way, let me have this opportunity to greet everyone a “Happy Pride”!

Pumapag-ibig sa bwan ng Prayd!

Improved Happiness & Declined Sadness In The Middle of the Year

It is June 1 and we have exactly a month before our lives reached the second half of the year.  I just wish and hope that in the middle of this year, everyone has reached a certain level of improved happiness and declined sadness.

Philippines, is one of the countries (though with unreliable statistics) has the lowest rate concerning deep human sadness and depression as a chronic illness.  Reason behind it is maybe because Filipinos are generally happy and being sad and depressed is not an ailment but rather just a life’s short phase. 

So for those who are actually suffering from the sadness woes, I have one song dedicated for you for the second half of the year.  What is so ironic about this pop-song is that it was shot in my happy country, the Philippines…

The song, video and its location seem so apt and fitting for it was shot in one of the happiest society in the planet while resonating past sadness and moving forward at a positive tone. The happy Pinoy crowd in the video seem to say and convey, “Everything’s gonna be okay”. 

everything is gonna be okay…

This therefore is our song for the second half of the present year!   Stay happy everyone!

Kalahating taon, hir ay kam!

Heavy Keto Breakfast

After I arrived from my NYC and D.C. adventures, I have been quite successful in keeping myself under ketosis.  I am also no longer the worrier kind who needs to think and contemplate on what food I should next be consuming that is keto friendly.

This is especially true regarding my breakfast meals!  Aside from ordering breakfast meals from a nearby café in my office (with lots of keto-laced instructions and special requests), I have already settled and established the kind of keto breakfast that suits me.  I actually do and prepare my own keto-breakfast meal.

And for those who think that I am actually starving myself that is why I lose 39 pounds and is now on my ideal and preferred weight of 155 pounds, here is actually a set of photos I took of the type and kind of usual breakfast that I would usually consume. 

2 burger patties, 5 cherry tomatoes, 4 slices of jack-cheddar cheese, 4 slices of rosemary keto bread and 1 huge grilled schublig sausage

2 burger patties with spicy mustard sauce, 4 tiny sugar-free pickled shallots,  4 slices of jack-cheddar cheese with 4 small slices of rosemary keto bread (the slab of keto cheesecake on the side was consumed as dessert for lunch)

2 burger patties, 3 broccoli-laced scrambled eggs, 4 small slices of rosemary keto bread and a mug of bulletproof coffee

One fault though is I can’t seem to count the carbs in these meal, but it nevertheless seem to maintain my preferred and ideal weight.  But for the sake of counting, the estimated number of carbs for these types of meal would be around 10 to 15 grams, which is actually not bad.

This breakfast no doubt fills me up and actually get me going until late lunch time!  And as the saying goes, “a bachelor’s life is like a fine breakfast, a flat lunch and a miserable breakfast!”  I now seldom have dinner for I try to keep up with mixing keto with that of an intermittent diet.

And for those who are starting keto, good luck and I hope you achieve your goal the soonest!

Hebigat na almusal!

Eurovision’s Woman On The Stick Stunned Me

Despite not being European and is 100% Asian, this is my 3rd (not consecutive) year to be hooked by Eurovision.  First was being so engrossed and excited for the performance by Dani Im in 2016 and having to fall in love with the romantic winning song 2 years ago from Portugal. 

This year was of a totally different reason.  I was so entranced and captivated by the performance and staging of the song entry from Australia.  Here’s why and let the video speaks for itself!

The staging I guess has never been done in the past Eurovision contests.  And it takes lungs and a diaphragm of steel to sing precise high operatic notes while standing, swinging and swaying on a 6 meter pole.  That woman slayed it!

Zero Gravity performed by Kate Miller-Heicke genuinely feels what people would consider a total enjoyment which for me is another Eurovision appeal.  Too sad this entry did not win (maybe because Europe is not ready and has not accepted yet that a Eurovision show will be held outside Europe) but Australia’s 2019 entry has definitely blown me away!  She kicks ass up there on the pole!

stunning!

zero gravity!

 

Parang gusto ko i-perporm yan sa susunod na Krismas Parti!

Flat Iron Soul and My Nutty Imagination

I purposely went to the Flat Iron when I revisited NYC.  Luckily, the hotel I stayed at after my Washington DC adventure was within the Union Square area which was a short walk to the Flat Iron.  While walking my way there, I promised and have set my loony mind that I will write an inspiring blog post about how I felt and how I experienced seeing the iconic building.

But upon reaching the area and seeing again the celebrated building after 4 years, I could not think of something awesome to say about how I was feeling.  Maybe it was because I was too overwhelmed that I start imagining things.  One thing that I stupidly expected while gazing into the beauty of the superstar structure was the sudden appearance of Spider-Man at the side of the building sprouting out his web and would sway out to a nearby building.

can’t believe i shot this!

emote…

love this shot!

Since I could not seem to shift my brain to such a silly thinking, I instead took photos of the Flat Iron and just simply promised myself that I will post my photos in black and white.  Now, I am doing that, I am expecting to somehow unleash the deep character of the building.  

Besides, most people now take photos in color to show the beauty and aesthetics of their subject, but few would photograph their subject in black and white so as to show and feature how the soul and spirit of their subject would look like.   I hope I achieved that though these photos.

posing with the plantsa! 🙂

Akalain mo, may kaluluwa pala ang plantsa!