Here are three additional art pieces that is the fruit of my recent brain breaks.
The Secret Garden coloring book has definitely made my time and concentration within a relaxing bubble. Choosing the right shade of green, avoiding going over the lines and slowly filling up the page has at least temporarily fades my intense concerns. It shuts me off from the rest world and brings me to a different level of calmness.
And it is good to know that based on neuroscientific research, Art Therapy to human beings can physically change, grow and rejuvenate the brain. Another benefit of this activity is that, it unplugs me and kept me away from the world of the worldwide web for some considerable time.
Pang myusiyum talaga ang peg!